The Online Virtual Coaching program offers Culinary Medicine & Lifestyle Medicine Therapy for preventing, arresting, reversing Autoimmune diseases and related non-communicable chronic conditions
Frequently asked questions
What are we focus on?
Assessing the root cause of illness
Shifting illness into wellness
Addressing the whole person
Health Maintenance plan after therapy
What a client will get?
One on one Virtual Lifestyle Coaching
4 sessions 30 minutes each in 4 consecutive days
Personalised Culinary Medicine (Nutrition Therapy)
Personalised Lifestyle Medicine plan
Personalised Emotional Wellness Therapy
Personalised exercise therapy
What is culinary medicine?
Culinary medicine is a new evidence-based field of Lifestyle medicine that blends the art of therapeutic foods and cooking with the science of Whole Person Wellness by resetting the body systems the natural way
By completing our comprehensive online questionnaire, we get a good general perspective on your health and wellness, your habits and health goals to help you reclaim your health and plan for a better future.
A 30 minutes face to face online virtual chat or if necessary over the phone where we can discuss your Health Assessment and Personalised Wellness goals. We get to know you better and uncover the details and context of your circumstances.
Together we creating your Personalised Nutrition and Wellness Program based on the results of the assessment and ZOOM / Phone chat. We partner with you to help you back to health or to stay in good health.
